Preview: Broward Boxing - How to be a Bad Ass, Volume 1

Tired of being a scrawny, whiny, limp-wristed sissy girl? Pro boxer and trainer Mike Fox will kill you into shape with lots of good old-fashioned trash talking, stunting, gut punching, and exercise. This is a very rough preview of episode 1 of the proposed series, all guerilla shot by The CinemAsylum in Fort Lauderdale Florida. Mike covers how to apply hand wraps, how to use a speed bag, and stretching.



http://www.youtube.com/watch?v=7m3snLJQwVY&hl=en

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